Grace Acupuncture & Integrative Medicine

Boulder, Colorado

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Natural Ways to Improve Fertility: The Science Behind Acupuncture

For individuals and couples struggling with infertility, the journey towards parenthood can be emotionally and physically taxing. While there are numerous medical interventions available, the benefit of acupuncture for natural ways to improve fertility markers is remarkable. Whether using acupuncture on its own, prior to starting IVF, or as an adjunct to IVF it’s important to know that acupuncture has been proven to increase the rates of success of conception. In this article, we’ll explore the benefits of acupuncture for enhancing fertility and present scientific data that support its effectiveness.

The Benefits of Acupuncture for Fertility

Hormone Regulation

Hormonal imbalances can disrupt the menstrual cycle and ovulation, making conception more challenging. Acupuncture has been shown to help regulate hormonal levels. A study published in the Journal of Clinical Acupuncture and Moxibustion in 2016 found that acupuncture can increase follicle-stimulating hormone (FSH) and luteinizing hormone (LH), which are essential for the menstrual cycle and ovulation.

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Stress Reduction

Stress can negatively impact fertility by disrupting hormonal balance and causing irregular menstrual cycles. Acupuncture has a relaxing effect on the nervous system, reducing stress and anxiety, and provides natural ways to improve fertility. A meta-analysis published in the journal Fertility and Sterility in 2016 indicated that acupuncture can significantly reduce stress levels in women undergoing infertility treatment.

Improved Blood Flow to Reproductive Organs

Adequate blood flow to the reproductive organs is crucial for fertility. Acupuncture can enhance blood circulation to the ovaries and uterus. A study published in the journal Evidence-Based Complementary and Alternative Medicine in 2019 showed that acupuncture increased uterine artery blood flow in women with infertility, potentially improving the receptivity of the uterus for embryo implantation.

Enhanced Ovarian Function

Acupuncture has been linked to improved ovarian function. Research in the journal Acupuncture in Medicine in 2013 suggested that acupuncture may increase the number of growing follicles and improve the quality of eggs in women with diminished ovarian reserve.

Support for Assisted Reproductive Technologies (ART)

For couples undergoing in vitro fertilization (IVF) or other ART procedures, acupuncture can be a valuable complement. Several studies have indicated that acupuncture before and after embryo transfer during IVF can increase pregnancy rates. A systematic review and meta-analysis published in the journal Reproductive Biomedicine Online in 2017 found that acupuncture improved clinical pregnancy and live birth rates in women undergoing IVF.

Conclusion

While there are no guaranteed solutions for fertility issues, scientific evidence suggests that acupuncture and Chinese Herbal Medicine can provide natural ways to improve fertility, and be a valuable stand-alone or complementary therapy. By regulating hormones, reducing stress, improving blood flow to reproductive organs, and enhancing ovarian function, acupuncture may help improve fertility and increase the chances of conception.

For over 25 years I’ve worked with individuals and couples, sometimes facing difficult odds, to support them in creating or growing a family. It’s important to be working with someone you trust and who is committed to seeing you through whatever challenges you may face to create the life you are ready for. It is essential to approach fertility with a holistic perspective that includes lifestyle changes and professional medical guidance.

If you’re considering acupuncture as part of your fertility journey, schedule an appointment today or get in touch with me for a free consultation to ensure the best approach for your specific situation.

“Susannah’s acupuncture helped me become pregnant, stay pregnant and then recover from pregnancy after giving birth to twins when I was 51 years old. She then helped me through the period of having two toddlers etc. I just had two more treatments and found myself asleep on her table again. I trust Susannah completely. Her skills are top notch and her compassion, understanding and sympathy make her a joy to visit.”

Dale Davies